TUESDAY 3/06/18

A) Strict Press (Cycle 3/ Week 1)
5@40% 5@50% 3@60%
5@65% 5@75% AMRAP @85%
*Rest ~2min b/t working sets

B) For Time:
30 Cal Bike
-then-
3 Rounds For Time:
10x C2B Pull-Ups
10x Handstand Push-Ups
20x Box Jump Overs (24″20″)

C) 4 Sets of:
100m Sprint
*Walk back to start line and immediately repeat