Tuesday July 12th

WOD:”JT”
21-15-9
hand stand push ups
ring dips
push ups

Happy birthday to Marcus, Jill, and Tiffany this week!  If there are others this month, I don’t know about them.  It seemed a little mean to throw some birthday burpees in after this WOD, so congrats may have to do.  Crossfit GP loves all your hard work and enthusiasm.  Happy Birthday!