TUESDAY 2/06/18

A) 8 min EMOM:
3x Snatches
*These are not T&G. Reset each Rep

B) 8 min EMOM:
3x Clean & Jerk
*These are not T&G. Reset each Rep

C) 3 Rounds For Time:
400m Run
15x Burpee Box Overs (24″/20″)
20x Alt. DB Snatches (55/35)
*Rest 1 min b/t each round