Tuesday

“The Horrible Hundred”

For time:

25 Deadlifts (205 #/125 lb#)

25 Squat clean and Jerks (115#/75#)

25 Thruster (65 # / 55 #)

25 Overhead squat (45#/35#)

Use one bar, removing weight as you go and scale as needed.

Men place plates on 45 lb bar as follows: 10lb, 25lb, 45lb.  Women place plates on 35 lb bar as follows: 10lb, 10lb, 25lb.