Tuesday 12/8

AMRAP 6min:
100m Sprint
5 Power Snatch 115/85

rest 3min

AMRAP 6min:
8 Box Jump
5 C2B

rest 3min

AMRAP 6min
30 DU’s
5 Burpees
8 Reverse Step Lunges

rest 3min

AMRAP 6min
6 Parallette Push-Up’s
6 Thrusters