TUESDAY 11/21/17

A) 3 Sets Of:
10x Back Squat @ 75% of Body Weight
*Rest 90 sec-2 min b/t sets

B) 3 Sets Of:
3x Romanian Deadlift @ 3.2.5.2 tempo
*Heavier Than Last Week
**Rest 1 min B/t Sets

C) 17 min AMRAP:
55x Box Jumps (24/20)
55x Deadlifts (185/125)
55x Cal Row
55x Handstand Push-Ups