5 Rounds for time
45# BB Overhead walking lunges, 50 feet
21 Burpees
Let trailing knee gently kiss the ground on each lunge.
Porch:
45# BB Overhead walking lunges, 35 feet
21 burpees
Pack:
5 rounds
25# Barbell overhead walking lunges, 50 feet
21 burpees
Puppies:
4 rounds
PVC upto 10# Overhead walking lunges, 35 feet
15 burpees
Buttercups:
4 rounds
PVC overhead walking lunges, 25 feet
10 burpees
