TUESDAY 10/10/17

A) 3 Sets Of:
3x O.H. Squat @ 50% Bodyweight

B) 6 min EMOM:
1x Clean And Jerk @ 80-85% Of 1 RM

C) 14 min AMRAP:
10x Wallballs (20/14)
30x Double Unders
10x DB Squat Cleans (30/20)