TUESDAY 10/15/19

A) In 8 Total Sets, Or Less, Find:
5 Rep Max Bench Press

B) 3 Sets Of:
10x Skull Crushers
20m/side x Bottoms up KB Waiter Carry
15x GHD Sit-Ups

C) For Time:

14-12-10-8-6-4-2
Calories on Rower/Bike
Devil Press (50/35 hand)