TUESDAY 10/01/19

A) 21 Min EMOM:
1st: 3x Power Cleans
2nd: 3x Split Jerks
3rd: 40 sec Max Reps V-Ups

B) 2 Rounds For Time:
Run 400m
25x Deadlift (185/125)
25x Box Jumps (24/20)
25x Russian KB Swings (53/35)
*Rest Exactly 2 Min b/t sets