Thursday Oct. 13

WOD:
45 sec. amrap db thrusters, rest 15 sec. x4
45 sec. amrap double unders, rest 15 sec. x4
45 sec. amrap jumping split squats, rest 15 sec. x4
45 sec. amrap 6 point burpees, rest 15 sec. x4

Tomorrow there will be rope climbs.