Thursday Mar. 22

WOD: not for time, use a little heavier than what you’re used to

100 turkish get ups ( 50 ea. side)

Saturday 8 am.  The LAST Open WOD!!
We will have only 6 going at a time to ensure a spot on the bar.
There will be 4 heats:  8:20, 8:30, 8:40, 8:50.
Get there in time to warm up properly.