WOD: not for time, use a little heavier than what you’re used to
100 turkish get ups ( 50 ea. side)
Saturday 8 am. The LAST Open WOD!!
We will have only 6 going at a time to ensure a spot on the bar.
There will be 4 heats: 8:20, 8:30, 8:40, 8:50.
Get there in time to warm up properly.
