THURSDAY 9/21/17

A) 10 Sets Of:
5x Bench Press @ ~60% of 1RM from Last Week
Max UNBROKEN reps Strict Pull-Ups (no Weight)
*No More than 1 min rest b/t rounds

B) 9 Rounds For Time:
11x American KB Swings (53/35)
11x Box Jumps (24/20)
11x Power Cleans (135/95)