THURSDAY 7/26/18

A) 4 Sets Of:
5x Deadlifts @ Tempo (0.3.3.0)
5x GH Raises
*Rest ~2 min b/t sets

B) 5 Rounds For Time:
50x Double Unders
30x Abmat Sit-ups
10x Alt. KB Squat Snatches (35/20)