THURSDAY 7/06/17

A1) 3 Sets Of:
3x Overhead Squats @ 75%
A2) 3 Sets Of;
3x Snatch Grip RDL @ 75%

B) 21 min EMOM:
1st: 10x Wallballs (20/14)
2nd: 30x Double Unders
3rd: 14x Reverse OH Lunge Steps (45/25 plate)