THURSDAY 6/08/17

A) 16 MIN E.o.M.O.M. (8 Sets)
1xPower Clean + 2x Hang Squat Clean + 3x Front Squats + 4x Split Jerks
*Increase load across sets working up to a.h.a.p. on the last set

B) 21-15-9
Thrusters (115/75)
Lateral Burpees over Bar