Thursday 5/26/16

A.Bench Press (deload)
10@ 30% 10@ 30%
5@ 40% 5@50% 5@60%
*Rest 2 min b/t sets
*No AMRAP

B.10 Rds of:
30 sec Burpees
30sec rest
30 sec Wallballs (14/10)
30 sec rest