THURSDAY 5/04/17

A) 4Sets Of:
50′ Front Racked Barbell Walk
1x Right Lunge + 1x Left Lunge + 3x Thrusters
* Increase load across sets
*Rest as needed b/t sets

B) 3 Rds For Time:
20x Wallballs (20/14)
20x Box Jumps (24/20)
C) Mtn. Climber Tabata