THURSDAY 4/25/19

A) 6 Sets, Not For Time:
2/ARM X Turkish Get-Ups
*Rest as you’d like b/t sets but not arms

B) Tabata
Russian Medball Twists

C) 8 min AMRAP w/ Partner:
1x Box Jump + 1x Ball Slam (20/10)
*Add +1 rep to each movement, each round
**Both partners must complete current rep count before moving to the next rep count
4 min AMRAP w/ Partner:
1x Russian KB Swings (53/35) + 1x Burpee
*Same rules apply