THURSDAY 4/13/17

A) For Time:
Row 2000m
72x Slam Balls
36x Pull-Ups
*Rest 3 min*
Row 1500m
60x Slam Balls
24x Pull-Ups
*Rest 2 min*
Row 1000m
48x Slam Balls
12x Pull-Ups
*Rest 1 min*
Row 500m
36x Slam Balls
6x Pull-Ups