THURSDAY 4/12/18

A) Strict Press (Cycle 4/ Week 2)
5@40% 5@50% 3@60%
3@70% 3@80%
AMRAP @ 90%
*Rest ~2 min b/t working sets

B) CF Open 11.5
20min AMRAP :
5x Power Cleans (145/105)
10x Toes 2 Bar
15x Wallballs (20/14)