THURSDAY 4/11/19

A) 16 min Snatch wave (E2MOM style) 8 sets
5-1-5-1-5-1-5-1-5-1
*Choose two loads and cycle b/t them

B) Every 4 Minutes Until 50x Clean and Jerks (135/95) is achieved:
Run 400m
5x Ab Roll-outs w/ barbell
5x Burpees Over Bar
Max Reps C&J w/ Remaining Clock