THURSDAY 3/29/18

A) 14 min EoMOM: (7 Sets)
4x Snatch Grip Deadlift
1x Full Snatch
4x O.H.Squats
*Increase weight across sets

B) 3 Sets Of 5 min AMRAP:
20x Jumping Lunge Steps
15x Knee Tucks w/ Medball
10x Cal Row