A) In 10 Minutes, Establish:
1 Rep Max Hieght Box Jump
1 Rep Max Distance Standing Broad Jump
B) 32 Minute AMRAP:
Max Unbroken Reps Double Unders
Equal Amount Of Cal On Bike/Rower
THURSDAY 3/19/2020
- March 18, 2020
- , 8:00 pm
- , Daily WOD (workout of the day)
