Thursday

In teams of two, with only one partner working at a time, complete the following:

100 Pull-Ups
100 Kettlebell Swings (24/16 kg)
100 Double-Unders
100 Overhead Squats (95/65 lbs.)

REMINDER: TIFFANY AND RYAN’S GRADUATION PARTY!

SATURDAY, JUNE 18TH AT 5PM at the Bonney’s Resdence

PLEASE RSVP WITH KATIE at katie@siskiyoupt.com

Include what side dish you are bringing in the email.  Thanks!