Thursday 2/26

Complete as many rounds and reps as possible in 4 minutes of:
7 Power Snatch 95/65
7 Burpees

Rest 4 minutes

Complete as many rounds and reps as possible in 4 minutes of:
7Toes to Bar
7 Box Jumps

Rest 4 minutes

Complete as many rounds and reps as possible in 4 minutes of:
30 Double-Unders
7 Ring Dips

Rest 4 minutes

Complete as many rounds and reps as possible in 4 minutes of:
14 Wall Ball Shots
14 Alternating Single Arm Dumbell or Kettlebell Snatch