A. Five sets for time:
Shoulder Press
B. Four rounds for time:
Ground to Overhead
Push-up’s
Knees to Elbows
Thursday 2/13
- February 12, 2014
- , 8:58 pm
- , Daily WOD (workout of the day)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
PARTNERS AND FRIENDS
PROUDLY BUILT BY
