THURSDAY 1/24/19

A) 10 Sets, Not For Time:
1x Power Snatch
1x Hang Squat Snatch
3x Overhead Squats
*Increase load across sets and work up to AHAP

B) Tabata
Double Unders

C) 11-minute AMRAP:
2x Power Snatch + 1x OH Squat
2x Devil’s Press (40/20)
4x Power Snatch + 1x OH Squat
4x Devil’s Press
6x Power Snatch + 1x OH Squat
6x Devil’s Press
…..etc……