THURSDAY 12/21/17

A) 4 Supersets Of:
Max Reps Bar Dips @ BW
*Rest 1 min
Max Reps Strict Pull-Ups @ BW
*Rest 2 min

B) 26 min Partner AMRAP (Relay Style)
1x Man Maker (20/15)
20x Double Unders
*Add +1 MM each Round
**D.U. always stays at 20 reps