THURSDAY 12/19/19

A) 16 Min E2MOM:
5x Snatch Grip Deadlift
4x Hang Power Shrugs
3x Hang High Pulls
2x Power Snatches
1x Full Squat Snatch
*Increase load across 8 sets
B) For Time:
Row 2K Meters
-then-
12-9-6-3
Power Snatch (95/65)
V-Ups