A. Three sets of:
2 20m Sled Push
Rest 1min
B. Four sprints of:
10cal Row
15 RKBS
Rest 1min
rest 5 min
Four sprints of:
10cal Row
15 NJ Burpee
Rest 1min
Thursday 1/14
- January 13, 2016
- , 9:33 pm
- , Uncategorized
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- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
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CONTACT US
- 337 Union Ave. Suite D, Grants Pass, OR 97527
- (541) 450-9588
PARTNERS AND FRIENDS
PROUDLY BUILT BY
