THURSDAY 1/05/17

A) 12 min EMOM:
1-4: 5x Power Cleans
5-8: 3x Power Cleans + 2x Split Jerks
9-12: 1x Power Clean + 2x Split Jerks + 3x O.H. Squats
B) Against a 21 min Clock:
21-15-9
Hang Power Snatch
Burpee Box Jumps (20″/16″)
W/ Remaining time on clock:
Max Meters Run