A) 12 min EMOM:
1/arm x Turkish Get-Up (53/35)
B) In As Fewest Sets As Possible:
3 Min “L” Hang (accumulated)
*Record Number Of Sets Required
C) CF OPEN 11.1
10 min AMRAP:
30x Double Unders OR Tuck Jumps
15x Power Snatches (75/55)
THURSDAY 10/26/17
- October 25, 2017
- , 5:00 pm
- , Daily WOD (workout of the day)
