THURSDAY 10/10/19

A) 16 E2MOM Snatch Wave (8 sets)
5-1-5-1-5-1-5-1
*Choose 2 loads and cycle b/t them

B) Every 4 Minutes Until 50x Clean and Jerks is achieved: (135/95)
Run 400m
5x AB Roll-outs w/ bar
5x Burpees over Bar
M.R. C&J w/ remaining clock