SATURDAY 9/29/18

A) “Death Race”
For Time w/ Partner:
*Partners Start w/ ASSEMBLED (135/95) Bar
AT 3.2.1. GO!
Disassemble Bar and:
Carry Clips 700m (1 per person)
Carry Plates 700m (1 per person)
Carry Bar Together (1 person @ each end)
*Once all pieces are back at their original position, Assemble bar and perform:
50x Cluster + Burpee Over Bar (Seesaw Style)
50x Deadlift + Burpee Over Bar (Seesaw Style)
Disassemble Bar and:
Carry Clips 700m and put them away
Carry Plates 700m and put them away
Carry Bar 700m Together and put it away