In teams of 4:
3 rounds for max reps
1min box jumps
1min sit-up’s
1min wallball’s
1min Sumo deadlift high pull (kettlebell)
1min Rest
Each member starts at 1 of the 4 stations and after 1min rotates to the next station. Once a team member has completed all 4 stations a 1min rest is taken.
Score is total number of reps completed by the entire team
Winners with total rep count of 1,188: Amy, Annie, Amanda, Kurt
