SATURDAY 7/27/19

A) “TEAMWORK TEST”
“Deck Of Cards” (original version)
Hearts = Toes 2 Bar
Diamonds = Power Cleans (135/95)
Clubs = Deadlifts (135/95)
Spades = Burpee Box Jumps (24″/20″)
Aces = 400m Medball Run
Faces = 10x Seesaw Wallballs (20/14)