SATURDAY 7/16

A) 3 Sets, Not For Time:
1x O.H. Dogsled Pull (rope length)
100m Sprint
*Walk back and repeat

B) Partner WOD for Time:
100x Pull-Ups
200x O.H. Squats w/ Plate (45/25)
300x Abmat Sit-Ups
400x Double Unders
*One Partner works at a time and reps MUST be divided evenly b/t partners