SATURDAY 7/01/17

A) 5 Sets Of:
5xStrict Press + Max Push Press (50% BW)
*No Rest and no re-rack b/t strict and push
*Rest 2 min b/t attempts
*Score is average of all 5 sets

B) 8 min EMOM:
5x Burpee C2B pull-ups
*Rest 1 min
3 Sets Of:
90 sec. Max Effort Wallballs (20/14)
*Rest 1 min b/t Sets
**Score is total WB for all 3 sets