Saturday 6/6

Against a 5min running clock:
Row 1000m
Max Dips

Rest 3min

Against a 5min running clock:
Run 800m
Max Single Ring Supinated-Grip Ring Rows

Rest 3min

Against a 5min running clock:
Row 1000m
Max Dips

Rest 3min

Against a 5min running clock:
Run 800m
Max Single Ring Supinated-Grip Ring Rows