SATURDAY 6/30/18

A) 12 min EMOM:
1st: 15x Push-Ups
2nd: 20x Jumping Lunges (10/leg)
3rd: 2/arm x Turkish Get-ups
B) 5 Rounds w/ 1 min Rest b/t.
Against a 3 minute Clock:
10x Alt. KB Clean & Jerks
9x American KB Swings
8x KB Goblet Squats