SATURDAY 6/18

A. Bench Press
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*Rest as needed b/t working sets
*Last set is AMRAP

B. In Teams of 2:
30-25-20-15-10-5-4-3-2-1
-Burpees
-Abmat Sit-Ups
+100m run
*Partners Alternate whole rounds of burpees and sit-ups and then end their turn by sprinting 100m and tagging their partner.