SATURDAY 6/09/18

A) 15 min EMOM:
1st: 10/8 Cal on Bike

2nd: 40 sec Max Reps American KB Swings (53/35)
3rd: 30x Double Unders
B) 6 Rounds For Time, w/ Partner: (3 rounds each)
Run 300m
10x Handstand Push-Ups
10x Toes 2 Bar