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(541) 450-9588
matt@crossfitgp.com
337 Union Ave. suite D, grants Pass, OR 97527
(541) 450-9588
matt@crossfitgp.com
337 Union Ave. suite D, grants Pass, OR 97527
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About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
Menu
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
SATURDAY 5/26/18
May 25, 2018
,
5:00 pm
,
Daily WOD (workout of the day)
A) 4 Sets Of:
40m Sled Push @ bodyweight
B) For Time w/ Partner
200x Wallballs
100x Cal on rower/bike
50x Overhead Squats (95/65)
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