Head out to a track or park with a buddy!
In teams of 2
Partners alternate 400 Meter Runs and complete:
400 Squats
300 Push-Ups
200 Sit-Ups
Head out to a track or park with a buddy!
In teams of 2
Partners alternate 400 Meter Runs and complete:
400 Squats
300 Push-Ups
200 Sit-Ups