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(541) 450-9588
matt@crossfitgp.com
337 Union Ave. suite D, grants Pass, OR 97527
(541) 450-9588
matt@crossfitgp.com
337 Union Ave. suite D, grants Pass, OR 97527
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About Us
Our Coaches
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Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
Blog
News And Events
Member Login
Menu
About Us
Our Coaches
Our Gym
Why Crossfit Gp
Getting Started
Schedule
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News And Events
Member Login
SATURDAY 5/19/18
May 18, 2018
,
5:00 pm
,
Daily WOD (workout of the day)
A) 3 Sets Of:
8x Bench Press
B) For Time:
100x Thrusters (75./55)
At the top of every other minute, perform:
5x Burpees
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