Five rounds for time of:
Wall Ball Shots x 20 reps
Deadlift x 10 reps
Handstand Push-Ups x 5 reps
Run 400 Meters
Saturday 5/17
- May 16, 2014
- , 10:11 pm
- , Daily WOD (workout of the day)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
PARTNERS AND FRIENDS
PROUDLY BUILT BY
