SATURDAY 4/28/18

A) 5 Sets Of:
Rowling
*Attempt to row as close to 100m as possible.
B/T attempts, Perform:
5x Weighted Pass Throughs
5x Inchworms
B) 2 Rds For Time w/ Partner:
30x Jumping Lunges
30x Push-Ups
30x Abmat Sit-Ups
30x Burpees
30x Wallballs
*Partners alternate whole movements sets and end their turn w/ 1x Wall Climb