Saturday 4/12

For time:
10 Wall Climbs
20 Hang Power Cleans (115/75 lbs)
30 Push-Ups
40 Box Jumps (24/20″)
50 Double-Unders
40 Box Jumps (24/20″)
30 Push-Ups
20 Hang Power Cleans (115/75 lbs)
10 Wall Climbs

Masters
5 Wall Climbs (as high as possible with straight bodyline)
10 Hang Power Cleans
15 Push Ups on BB in rack
20 Box Jumps
:90 of DU practice
20 Box Jumps
15 Push Ups on BB in rack
10 Hang Power Cleans
5 Wall Climbs (as high as possible with straight bodyline)