SATURDAY 3/30/19

A) 12—>1
Deadlift/ GH Raises
*Increase DL loaf across Sets

B) 12 Minute partner AMRAP:
S1: 250m Row
S2: Double KB Front Rack Hold
*Rest 3 minutes
12 Minute partner AMRAP:
S1: 500m Row
S2: 5x Double KB Clusters + 5x Burpees Over KB
*S2 will rest with remaining time that S1 is finishing their set